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    External rotation with band
   
External rotation with band

External rotation with a band is an exercise that strengthens or tones the muscles that help rotate your shoulder inward, or towards your body.


Review Date: 6/29/2011
Reviewed By: Physical Therapist Tracy Ann Wright, Roswell, Georgia. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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