Resources

At St. Vincent Healthcare-Weight Management, we know that making healthy decisions and adopting a new lifestyle is much easier said than done. That’s why we’re committed to supporting you at every step of your weight loss journey.

We’re also dedicated to compiling a relevant and robust Resources section where you can find all the information and tools you need to achieve and maintain a healthy weight. We have everything from body mass index (BMI) calculators to calorie-torching exercises and nutritious recipes all available online.

We also know that you are much more than a number on a scale. That’s why we take a holistic approach to our weight management programs and work with you to create a healthy, balanced life – physically, mentally and emotionally. Scroll through articles or take a few assessments that can help you manage your sleep, anxiety and behavioral health.

Of course, we are always here to help you in person, too. Call our office at 406-237-4580 to talk to one of our expert nurses or to register for our seminar today.