Healthy Eating

Below, find links to articles from Dr. Baskett on current topics and information on healthy eating.

And to receive timely tips and news every month, subscribe to our free e-newsletter, Healthy Outlook. Whether you want to lose 10 pounds or 200, or simply maintain a healthier lifestyle, you'll find helpful articles, recipes and a schedule of upcoming local events.

Click the articles below to read more:

Meal Planning

Tiny Bites

Regular v.s. Diet Soda

Mindless Eating

Omega 3's and EFA's

Balance Life and Eating