1233 North 30th Street, Billings, MT 59101      406-237-7000
St. Vincent Healthcare
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High Fiber Diet

A high-fiber diet helps to normalize the digestive process, avoiding unpleasant conditions such as constipation and diarrhea. This can be achieved by making some minor diet adjustments, such as: consuming more than 20g of fiber per day, and eating plant-based foods like whole grains, fruits and vegetables. Fiber supplements also work to help meet the daily fiber requirements.

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