Now that it is the beginning of a new year, many people decide to declare their "resolutions" for the upcoming year. You may be
Often, we begin the process with a lot of enthusiasm and are focused - but- then......when we don't experience the more immediate gratification and realize that we need to work hard day after day, we lose steam and
I would suggest re-framing those resolutions to that of goal setting. Be realistic and specific about your goals and plan some short-term goals that you can reach on your way to the final goal.
|Goal Setting Classes
Join Kathleen Baskett, MD, and learn ways to reach your goals.
Saturday, January 23
Wednesday, January 27
St. Vincent Healthcare Weight Management Clinic
Arriving at one goal is the starting point to another - John Dewey
Upcoming Classes and Events
Surgery Support Groups
Surgery for Weight Loss Seminars
Thursdays 1/28, 2/18 at 6:00pm
Surgery Education Class
Tuesday 1/12, 2/9
Bozeman Surgery Support Group
Wednesday, 1/20, 2/17 at 5:30pm
Teleconferencing is available at our Bozeman location for the seminar and surgery educational class.
St. Vincent Healthcare Weight Management Clinic is pleased to welcome Aimee Calrson as our new educator.
Aimee's background (and photo to replace the nurse photo) here.
WMC-Billings hours of operation are Mon-Fri from 8:30-5:00.
RECIPE FOR SUCCESS
Recipe: Barbecued Beef